Our Sanctuary
Dedicated to holistic health, natural healing, and the art of mindful movement.
The Heart of Ritu’s Yogic Therapy
Ritu Kapasia is a specialist in Iyengar Medical Yogic Therapy, dedicated to helping individuals achieve greater health and balance by tailoring yoga practices to their unique physical needs.
Her teaching style is deeply rooted in the Iyengar method, which uses specialized props—ropes, bolsters, chairs, and belts—to ensure precision, safety, and alignment. This approach makes therapeutic yoga accessible to all ages and physical conditions, focusing on healing from within.
Ritu specializes in addressing chronic pain (including sciatic, back, neck, and joint pain), postural correction, arthritis care, and stress management, effectively addressing diseases and injuries through natural healing.
Our Mission
"Embrace balance, strength, and serenity through mindful yoga practice."
Our Vision
To provide a sanctuary for physical and emotional well-being through specialized practices, fostering a community rooted in strength, mindfulness, and natural vitality.
Visit the Sanctuary
Location
Sector 17, House No. 1130,
121002 Faridabad, India
Email Us
arjunkapasia50@gmail.com
Phone
+91 9911002534
